Money tips

Exchange rates and fees, explained

1 June 2026·6 min read

Two transfers of the same amount can leave your family with very different sums. The reason almost always comes down to two things: the exchange rate and the fee. Here's how they really work — so you can send smarter.

The exchange rate

The exchange rate is how many units of the destination currency you get for each Canadian dollar. You may have seen a "mid-market" rate quoted on a search engine or news site — that's the midpoint between buy and sell prices in the global market, and it's a useful reference point.

Most providers add a small margin to that mid-market rate. That margin is a normal part of how cross-border money movement works, but its size varies a lot between providers. A clear service shows you the rate it's offering up front, so you can compare.

The transfer fee

The fee is the flat or percentage charge for sending. Sometimes it's shown clearly; sometimes it's quietly folded into a worse exchange rate. Either way, what matters is the combination of the two.

The number that actually matters

Forget the headline rate for a moment. The figure to compare is simple: how much money will my recipient actually receive? A provider can advertise "no fees" and still hand your family less by using a wider rate margin. Always look at the final receive amount before you confirm.

In the Express Remit app, the rate, the fee, and the exact amount your recipient gets are all shown together before you send — so the comparison is easy to make.

Things that can change the receive amount

A quick checklist before you send

Understanding these basics puts you in control. When the rate, fee, and receive amount are all visible, choosing the better deal takes seconds.

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